Stay On Track During Uncertainty
Do you struggle to put yourself first? Are you always your last priority, drained, empty and in need of a recharge?
Following the unique PALMS will help you to discover the importance of adding self-love and self-care into your life so that you can build resilience, stay on track and balance your needs with your child’s needs. Having a strong foundation of inner support will give you the strength and confidence for emotional regulation.
$765 $5960HKDfor the course + 2 x 90 Minute Telehealth Coaching Sessions
PROGRAM
What you will learn in this program: This program is broken down into 2 sections. Through my engaging learning activities, you will be able to:
Understand the importance of being your first priority so that you can gain self respect, self-care and stay on track
Identify what you need in order to feel strong and confident during the separation period
Look inwards and learn the PALMS process so that you can feel capable and supported without external reliance
Apply My Unique PALMS Process - Be The Spotlight For Every Parent
What You Will Learn
All Coaching Sessions are with Nikki Guy
Coaching Session: understanding the importance of being your first priority so that you can gain self respect, self-care and stay on track; and Identify what you need in order to feel strong and confident during the separation period
Coaching Session 2 : Look inwards and learn the PALMS process so that you can feel capable and supported without external reliance