Regain Control

Are you struggling to cope with all the complexities of separation, including the high-conflict relationship with the other parent?

Establishing a solid plan that creates safe and healthy boundaries can protect you from any toxicities during the separation period; it is crucial for emotional well-being and health. When you are feeling emotionally stable you can effectively express, respond and communicate in healthy ways.

$2980HKDfor the course + 1 x 90 Minute Telehealth Coaching Sessions

PROGRAM

Through my engaging learning activities, you will be able to learn:

  • Understand the importance of where your relationship is at with the other parent so that you can work on a better relationship with them

  • Identify where you are at emotionally with the other parent so that you can regain control and strengthen your boundaries in order to protect and improve your wellbeing

  • Master the art of communication with the other parent so that you can reduce conflict, express and manage emotions in a healthy way Regain Control During Separation

What You Will Learn

All Coaching Sessions are with Nikki Guy

  • Coaching Session: focuses on where your relationship is at with the other parent so that you can work on a better relationship with them; and focuses on identifying where you are at emotionally with the other parent so that you can regain control and strengthen your boundaries in order to protect and improve your wellbeing; and Master the art of communication with the other parent so that you can reduce conflict, express and manage emotions in a healthy way